Someone shared this on my Facebook page along with a quote that read:
Today I do a mental housecleaning, making room for new, positive thoughts.
Thank you Luke Rivera!
So many of us have a head full of negativity. How can we possibly be better and make positive changes?
I know that I had to retrain my brain. I had to actively make the choice between thinking the negative thought and thinking the positive thought. Every time. It was not easy, but once I got started I noticed a fairly quick change.
I'm not saying that I'm perfect and that I only see the world as half full. But I am able to see the silver linings to many more dark clouds than I ever could before.