So I started a new work out program on Monday.
It is the most grueling work out program I have ever come across!
I'm not in great shape but I'm also not in terrible shape.
I started this program on Monday and I have yet to complete a single work out!
But, it's not like I haven't been trying.
I have left all of me on the floor or in the gym rather.
There is a difference between quitting and understanding that you have pushed your body to it's limit.
I had conflicting feelings about not completing the first work out.
But when I realized that I had literally done all that I could do, I felt good.
I was proud of myself for pushing myself further than I had EVER pushed myself before.
So take pride when you've done all you can.
Don't worry about what anyone else is doing or has done.
You are you.
Whether you know it or not there is someone out there wishing they could do what you've done.
As I prepare for today's grueling work out, I am hoping that I can at least make it to the point in the work out where I had to stop on Monday!
Have a great Friday!