I'm so glad to be back. I'm energized and ready for 2015!
As we begin this new year, I can't help but think about the past. I have learned a lot over the past several months. For me one of the most important lessons has been how motivating progress can be.
As you all know, I decided to change my diet last month. I also started exercising on a regular basis. And although it hasn't been easy or fast I have seen some measurable progress. I have lost about 10 pounds and 2 1/2 inches around my waist.
Unfortunately, I don't have any before pictures because I honestly didn't know whether I was going to be successful or not. I hoped but I had no evidence. Now that I see what I am doing is working, I will try to add some photos to the site so you too can see the progress that I have made. After all, my weightloss is a part of my journey!
I'm so motivated to eat well and workout everyday because I have seen that it works. It's funny how that works. I was motivated by what I thought could do and now that I've done it, I am motivated by what I have done and what I know I can do!